Ankle pain in Birmingham Al
Ankle pain is experienced when any part of the three associated joints or ligaments get injured due to disease or injury. Ankle is that part of the leg where the foot and the shin meet and plays an important role in standing, running and walking.
The ankle has a unique design which consists of a complicated synergy of bones, joints, ligaments, blood vessels, nerves and muscles. All these work in perfect synergy in a normal ankle and maintain great stability in this region of the leg. However, any damage to any of these structures can result in severe problems in walking or even setting foot.Diseases such as diabetes can result in ankle pain which can be combated effectively with diabetic shoes. The other common causes of ankle are injury, sprain, arthritis and neuropathy.Here are the top 5 causes of ankle pain in Birmingham Alabama :
Injury to the ankle in Birmingham can result in a fracture or dislocation of the ankle joint. This causes excruciating ankle pain and an inability to move. Swelling of the ankle joint is immediate in fractures along with bruising. Any suspected ankle injury requires immobility and reduction of the fracture or dislocation by experienced practitioners.
2. Diabetic Neuropathy
Individuals who have uncontrolled diabetes face an increased risk in developing nerve damage, more commonly, in the foot region. This is known as diabetic neuropathy. This causes severe burning in the feet and ankle pain due to poor circulation of blood in this region. It is advisable that diabetics take a precautionary approach and wear diabetic shoes in order to prevent a diabetic foot. Diabetic feet take long to heal and may even result in gangrene. This calls for amputation of the diseased area to avoid septicemia. Diabetic shoes are very effective and are especially designed to prevent any injury or pressure on the ankles and the feet in Birmingham.
Osteoarthritis or chronic pain in all the joints can cause severe ankle pain if the ankle joint is affected by arthritis. This is mainly due to aging or due to rheumatic factor. Autoimmune diseases can also cause ankle arthritis and result in acute ankle pain.
4. Achilles Heel Swelling.
The Achilles tendon is an important soft tissue in the ankle region that tends to get hurt easily due to overwork. Recurrent use of the heel during sports or work can cause inflammation of the Achilles tendon resulting in a condition commonly known as Achilles tendinitis. This can cause severe ankle pain, stiffness, swelling and pain especially during movements that involve lifting of your leg.
5. Plantar Fascistis
This is a condition where the soft fibrous tissue surrounding the ankle gets inflamed. This condition is commonly seen in people who walk regularly barefoot on hard surfaces or in working professional who stand and walk on hard surfaces for a long time. Initially, you may experience mild pain, but if left unattended, it can cause severe ankle pain and walking disability in course of time.Ankle Pain can be Treated with Sufficient Rest and Proper Medications.
Topical gels can help in soothing ankle pain. Exclusively designed shoes such as diabetic shoes are helpful in preventing ankle pain due to diabetes and wrong posture. Crepe bandages and ankle braces are advised for long standing ankle pain. Ankle pain can be prevented by losing weight that puts pressure on your ankles. Walking with a proper body balance can prevent ankle twists. Take care not to overwork your ankle joints during sports and other activities.Please check out APMA.
If you are in one of the above situation, a good podiatrist Birmingham Al will provide you with all the treatments you need.